Health & Fitness - Campoverde

Service

Personal Fitness Trainer & Lifestyle Coach

Frankie is a dynamic, motivational personal trainer with over 15 years’ experience in general and sports specific training, rehabilitation and fitness for all. She is based in Pinar de Campoverde as well as having just started at the Intercontinental Hotels on La Torre Golf & Mar Menor Golf. From taking individual clients in a private gym or the hotel gyms, group classes for such things as Keep Fit, Boxercise, Zumba, Mobility (stretching) to traveling to train you at your own home. She is qualified to do diets & give nutritional advice, medical referals and many more. She is fully insured and registered and is well placed to add value to your workouts and ensure you reach your desired targets on time. She will create a unique exercise programme to suit you and your time constraints.

Discounts given for block bookings.

PERSONAL PROFILE - Frankie
I was born in Johannesburg, South Africa. At school I was always good at sports and at the age of 17 I competed nationally as a junior 400m sprinter.
At the age of 21 year old, I picked up my first bodybuilding magazine which intrigued me, the training was tough but the results were amazing. The thought of transforming your whole body and also competing against other girls was just what I needed.
Like most people who start at the gym I had no idea what I was doing nor did I have any set goals or program so I followed a diet I found in a magazine (this didn’t work). Frustrated I enlisted the help of a personal trainer. Within a month I lost a stone (6 kg).
As I got actively more involved with my training, I decided that this was my calling and what I was passionate about and good at. Six months later I competed in my first competition. I was hooked; I stepped up my training and worked harder so that the following year I could compete again. A year later I inherited some money and invested in my own gym business with my partner who was a competition cage fighter. At the gym we coached Thai kickboxing, boxing and MMA (mixed martial arts). With our private clients we did pad/boxing bag workouts, weight and circuit training. Within a month I was averaging 6 clients a day, 6 days a week.
As Project Manager/Owner of the gym I was in charge of designing posters, stationery and gym clothing, briefing and managing all aspects of new training programs, liaising with various companies introducing promotions and creating awareness. On an on-going basis I conducted competitor assessments and investigated emerging trends, therefore identifying new and innovative deals and “added value” promotional ideas for our member’s. A year into business we moved to bigger premises which hosted a boxing ring, a separate room with bags for kickboxing/boxing training and a floor filled with circuit equipment and also two studios. Not only was I running a business but I also had my own book of clients and conducted evening aerobic classes.
Although business was good I missed my family back in England and after the passing of my mother and an opportunity to live and work in the UK, I decided to move abroad. At first I worked in the truly exciting world of media and marketing but this wasn’t where my passion lay. I wanted to coach and train people; shape their bodies so that they too were proud of the bodies they had achieved and the results they had gained.
I worked hard, saved some money and registered with the European Institute of Fitness in 2008. I graduated in 2009 as a REPS level 3 Personal Trainer.
Once qualified, I worked as a freelancer Personal Trainer in Peterborough and also in London, UK training clients in gyms, in their own homes and in parks. On a monthly basis I would host boot camp classes in parks (weather permitting).
As a South African I did not get on with Britain’s cold winters so my husband and I started searching for a home in Spain. Two years later we secured a sale of our UK home, purchased our dream home in Spain and moved our here in Oct 2011. I have been out in Spain for 6 weeks now and love it and hope to continue working as a Personal Trainer, gym instructor and lifestyle coach.

Discounts for couples & groups

We’ve got a great Reputation.

To ensure that our customers receive the best quality service and advice as a fitness instructor Frankie is a registered exercise professional.

The Register of Exercise Professionals (REP’s) help safeguard and promote the health an interests of people who are using the services of exercise professionals and fitness instructors, teachers and trainers. The Register uses a process of self-regulation that recognises industry-based qualifications, practical competency and requires fitness professionals to work within a code of ethical practice.

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